The Chow Gar Praying Mantis Kung Fu system, has many weapons.
And also has many Chongs (two person drills) which helps to achieve realism when practicing with weapons. In modern day we cannot carry or use, the weapons has they did in the old times.But training with weapons strengthen the body & sharpen there awareness.
In the system there is four pole form's mostly known his Five Elements, Poison Snake, Sai (iron rulers) straight sword, Swimming Dragons form, Spear form. Plus two person fighting forms.
Myself and Master Paul Whitrod hold regular weapons seminars.